CHOLESTEROL AND ITS IMPLICATIONS- A REVIEW
Idoko A*1,2, Ugwudike PO1, Ayomide TA1, Blessing NO1
1Department of Biochemistry, Faculty of Natural Sciences Caritas University Amorji – Nike, P.M.B. 01784, Enugu, Nigeria.
2Department of Biochemistry, Faculty of Biological Sciences, University of Nigeria, Nsukka, Nigeria.
Ambiguity associated with cholesterol portrays its significance and concern. Cholesterol is a steroid biomolecule of animal cells with several important functions in living system, such as steroid hormone production, structural architecture of cell membranes, production of vitamin D, sources of bile salts and bile acids. Its sources include endogenous (de novo production by body’s tissues) and exogenous (dietary), contributing to cholesterol pool in the body. Cholesterol homeostasis is essentially regulated by the body. This review focuses on the following; basis of cholesterol, biological functions of cholesterol, structural description of cholesterol, Biosynthesis of cholesterol, cholesterol and its derivatives e.g bile acids, bile salts, steroid hormone, absorption and utilization of dietary cholesterol and current advancement in cholesterol management against risk factors. Hypercholesterolaemia is known to be an important precondition to the etiology of cardiovascular disorders which include atherosclerosis, stroke and coronary heart diseases. Interventions for the management and prevention of hypercholesterolaemia currently advocated include pharmaceuticals (drugs) and non pharmaceuticals, but more concern on non pharmacological therapeutic interventions such as the use of Medicinal Plants and herbs, Nutraceuticals, Diet and Exercises (lifestyle) and Functional and Mediterranean Foods. It is thus glaring that the disease linked implication of cholesterol can be prevented and managed using the appropriate interventions.
Keywords: Animal fats, cholesterol, cholesterol absorption, diet, functional foods, heart disease, life’s threat, nutraceuticals, steroids.
Basis of Cholesterol
Animal cells essentially made up of sterol known cholesterol. Its value is reported to be 140g in an adult man of 70kg body weight (2g/kg body weight). The total lipid constitutes a little portion of cholesterol and it is amphipathic because its structure has both hydrophilic and hydrophobic ends1. This structural endowment of cholesterol provides an enabling mechanism of transport along with proteins as lipoproteins or solubilized phospholipids and regulation after its biosynthesis. The cholesterol pool of the body arises from dietary sources, sources from extrahepatic tissues and from hepatic source. In living organisms, the liver critically maintain and regulate the homeostasis of cholesterol2. The liver removes cholesterol from the body by converting it into bile acids, bile salts and unesterified (free) form of cholesterol in bile into the intestine3. Human tissues are laden with cholesterol deposition owing from imbalances of inflow and outflow of cholesterol, resulting in health challenges such as atheriosclerosis (plaque buildup from fat deposit in blood vessels, causing narrowing of blood vessels) and subsequent coronary artery diseases3. Figure 1, shows various sources of cholesterol pool and tissues involved.
Biological Functions of Cholesterol
The essentiality of cholesterol to life is without alternative as it is known to perform some important functions summarized as follows5,6.
Structural Description of Cholesterol
Cholesterol’s main structural frame work is a trans ring of 4 hydrocarbons, fused together as A, B, C and D skeleton of steroid nucleus as head and hydrocarbon branched tail. There are two methyl groups on carbons 18 and 19 of the fused ring, two methyl groups on the branched chain (on C-21 and C-27) and there is a double bond between carbons 5 and 6. In this structure, the total carbon atoms are 27, hydrogen atoms are 46 and oxygen is one atom. Its molecular formula is C27H45OH with a corresponding molar mass of 386g/mole. Thus, cholesterol has a tetracyclic cyclopenta [a] phenanthrene structure, giving an IUPAC-IUB nomenclature of cholest 18,19,21,27-tetra methyl-5-en-3-ol10. It is an amphipathic compound with hydrophobic and hydrophilic portions11. Cholesterol as animal steroid is a very important sterol in animals because of the position (C-3) of the β-hydroxyl group. Thus, this structural arrangement of β-OH group on the steroid nucleus (hydrocarbon head) and the branched hydrocarbon tail in cholesterol makes animal sterols intestinal absorption faster than plant sterol12.
Biosynthesis of cholesterol
The biosynthesis of cholesterol is carried out practically by all tissues of the body but the liver (about 50%), the intestine (about 15%), adrenal cortex, reproductive tissues and the skin contribute largely to the cholesterol pool of the body. In an adult human, cholesterol synthesis per day is close to 1g. The reaction is maintained by the supply of NADPH as the reducing equivalent and ATP as energy source. The carbon skeleton of cholesterol is supplied by acetate of acetyl CoA. Thus, the synthesis of I mole of cholesterol requires 16 moles of NADPH, 36 moles of ATP and 18 moles of acetyl CoA. Even though cholesterol biosynthesis occurs mainly in the cytosol of the cell, the enzymes involved are both from the cytosol and the smooth endoplasmic reticulum1,12.
Stages of Cholesterol Biosynthesis
The processes and enzymatic steps involved in the biosynthesis of cholesterol can be conveniently group into six stages for the purpose of comprehension. These are (1) Synthesis of 3-hydroxy-3-methylglutaryl (HMG) CoA also called β-hydroxy β-methylglutaryl CoA (HMG CoA) (2) Synthesis of Mevalonate (3) formation of Isoprenoid units (4) Production of Squalene (5) Synthesis of Lanosterol and (6) Conversion of Lanosterol to Cholesterol. The enzyme pathway reaction of the biosynthesis of cholesterol is shown in Figure 2.
Figure 2: Pathway of Cholesterol Biosynthesis.
Cholesterol and its Derivatives
Many other important steroid compounds are derived as degradation products of cholesterol such as Bile salts (e.g Taurochenodeoxycholic acid), bile acids (e.g Cholic acid), and steroid hormones, also it is a precursor for the following compounds; Cholesterol esters and vitamin D.
Cholesterol undergoes transformation in esterification process to produce esterified cholesterol known as cholesteryl ester, having fatty acid attached to C-3 and thereby increasing its hydrophobicity and insolubility in water in this form. When fatty acid transferred its carboxylate group from C-2 of lecithin (phosphatidyl choline), which reacts with the hydroxyl group of cholesterol, this results in the generation of cholesterol ester bond. This reaction is catalyzed by an esterase or transferase. Lecithin Cholesterol Acyltranferase is a plasma enzyme produced in the hepatic tissue. The end products are cholesterol ester and 1-acyl lysophosphatidyl choline. When the body needs cholesterol, cholesteryl esters are hydrolyzed and converted back to free cholesterol by the action of cholesterol esterase, a pancreatic cholesteryl ester hydrolase, which in the presence of bile salts, hydrolysis the ester bond by addition of water and a subsequent release of free fatty acids13.
Cholesteryl esters are reported to be found in a very small amount in most cells, possibly because the structural arrangement cannot easily transverse the cell membrane. They form a main part of the adrenal glands and are implicated in atherosclerotic plaques build up in the artery14. The Lecithin Cholesterol Acyltranferase (LCAT) found in human is known to be a glycoprotein with a polypeptide of comparatively little mass of between 50 to 60kDa. This structural arrangement is as a result of a 4-N-glycosylation and 2-O-glycosylation building blocks. Essentially, LCAT is majorly synthesized by the liver and it is reversibly bonded to high density lipoprotein via blood circulation. Activation of LCAT is possible by the major protein element of HDL called apolipoprotein A1, resulting in cholesterol esters build up in the nucleus of HDL for effective elimination of cholesterol from the ester, cell membranes and into HDL. Due to the accumulation of cholesterol in HDL, the HDL molecule changes and turns to a sphere-shaped object10. The action of Lecithin Cholesterol Acyltranferase (LCAT) is paramount in maintaining proper cholesterol homeostasis and may be a recommended strategy for pharmacokinetic and pharmaco-therapeutic involvement in cardiovascular disease treatment and management. Cholesterol is removed from the peripheral tissues by the mechanism of reverse transport of cholesterol. This involves the transfer of cholesterol esters to low density lipoprotein (LDL) and very low density lipoprotein (VLDL), under the action of Cholesterol Ester Transfer Protein (CETP)12.
BILE: Bile Acids and Bile Salts
The bile is a liquid mixture of organic and inorganic molecules. The organic elements in a bile consist mainly of bile salts and lecithin. The liver biosynthesize bile and it is very essential in digestion, and transported to the duodenum of small intestine via the bile duct. However, when digestion stops, the excess bile is stored in gallbladder for future use12. The bile salts are conjugated forms of bile acids with either glycine or taurine (detail in synthesis of bile salts and bile acids). Bile acids are organic compounds consisting of 24 carbon atoms, 2 or 3 hydroxyl groups attached to the steroid nucleus on rings A, B and C and terminates with a side chain of a carboxyl group (COOH). Bile acids are emulsifiers in the intestine and are effectively involved in lipids digestion and absorption aided pancreatic digestive enzymes. They are able to serve these functions because of the amphipathic nature of their structure having both polar and non polar regions. The term “bile acids” is given to such compounds because at physiological pH, the carboxyl group is not completely ionized owing to its pKa value of approximately six (≈6)12.
Synthesis of Bile Acids
Bile acids are synthesized as degradation products of cholesterol. Bile acids are of two types; the chief bile acids and the minor bile acids. The synthesis of the major bile acids (Figure 3) occur in the liver with a multi organo-reaction steps involving addition of hydroxyl groups at definite carbon atoms on the steroid nucleus of ring A, B and C, hydrogenation of the double bond in ring B to a single saturated bond (reduction reaction via hydrogenation or halogenations) and decarbonation and carboxylation (by loss of three carbon atoms) of the hydrocarbon chain resulting in a carboxyl group at the terminal end13. Examples of the principal bile acids are Cholic acid and chenodeoxycholic acid. Their synthesis involves a rate limiting step catalyzed by cholesterol-7-α-hydroxylase which transfer hydroxyl group to C-7 of the steroid nucleus and is inhibited by the presence of bile acids (figure 5). Cholic acid is more abundant in bile than chenodeoxycholic acid1.
Synthesis of Bile Salts
The major bile acids undergo conjugation reaction in the liver with either glycine or taurine just before they enter into the intestine. Taurine is an end product of cystein metabolism. Glycine or Taurine conjugates with the major bile acids to yield glycocholic acid and taurocholic acid or glycochenodeoxycholic acid and taurochenodeoxycholic acid by forming an amide bond involving the amino group of either glycine or taurine and carboxyl group of the bile acid (Figure 4). In the bile, these conjugated bile acids are found as alkaline earth metal salts (e.g potassium and sodium) and in this form, they are known as bile salts and are the only classes found in the bile13. The minor bile acids are synthesized in the intestine, catalyzed by intestinal bacteria enzymes via dehydroxylation and deconjugation of the major bile acids to yield deoxycholic and lithocholic acids, minor bile acids. The amphipathic nature (polar and non polar ends) of bile salts makes them more surfactant in effect than bile acids. Thus, patients whose cells cannot degrade cholesterol to bile acids, owing to genetic defects are exogenously administered synthetic chenodeoxycholic 12.
All classes of steroid hormones have cholesterol as the major precursor. This include mineralocorticoids (e.g aldosterone), glucocorticoids (e.g cortisol), progestins (e.g progesterone), estrogens (e.g estradiol) and androgens (e.g testosterone). Steroid hormones are exclusively synthesized and secreted in the testes, ovaries, placenta and adrenal cortex. Synthesis and secretion of; testosterone occurs in the testes, aldosterone, cortisol and androgens in the adrenal cortex, progesterone and estrogens in the ovaries and placenta10. Steroid hormones are synthesized (figures 7) from cholesterol by the shortening of its hydrocarbon chain and hydroxylation of the steroid nucleus. At first, cholesterol is converted to pregnenolone, a 21-C compound, catalyzed by desmolase which cleave cholesterol at its side chain and this is the rate limiting reaction step. In the synthesis of steroids hormones, the reactions require NADPH and molecular oxygen (O2). The term corticosteroid is used to mean mineralocorticoids and glucocorticoids. The complex formed by steroid hormones with plasma protein (plasma albumin) is due to their hydrophobic nature and enables them to be transported from the sites where they are synthesized via the blood to where they exert their effects. Steroid hormones generally perform biochemical and physiological functions which include; metabolic functions, immune system functions, menstrual cycle regulation, kidney related homeostasis functions linked to mineralocorticoids influenced reabsorption of sodium ion (Na+) and removal of potassium and hydrogen (K+ and H+) and reproductive functions1.
Synthesis of androgens and estrogens are either through the intermediate products; progesterone or pregnenolone. For the synthesis of androstenedione, an androgen, a steroid with 19-C atoms, progesterone undergoes hydrogenation at C-17 by the enzyme action of 17-a-hydroxylase and a subsequent cleaving of the side chain of C-20 and C-21. Similarly, androstenedione is reduced by 17-β-hydroxysteroid dehydrogenase (keto group reduction) in order to synthesis testosterone, another important androgen. The syntheses of estrogens are derived from androgens by de-methylation (removal of methyl group) at carbon 19 by the action of aromatase. Estradiol is derived from testosterone and estrone is synthesized from androstenedione. Steroid hormones perform essential function in the body. Progesterone is involved in enabled secretion by the mammary glands and uterus. It helps the fertilized egg to be implanted in the uterus until maturity. Testosterone is involved in the advancement and development of male secondary sex characteristics, promotes the production of sperm, encourages and involved in biosynthesis (anabolic steroid). Estrogens are involved in menstrual cycle control and in the advancement and development of female secondary sex characteristics12.
Vitamin D and its Synthesis
Vitamin D is a derived product of cholesterol due to ultraviolet light action on the rings (ring B) resulting in splitting of the ring. Cholesterol serves as a precursor of Vitamin D via its intermediate product of provitamin D3 (7-Dehydrocholesterol) during cholesterol synthesis. The generation of 7-Dehydrocholesterol is due to electron movement by resonance in ring B. The provitamin D3 is converted in the skin to Vitamin D3 (cholecalciferol) by photolytic action of ultraviolet rays (Figure 5). Subsequently, the active hormone, 5, 25 – dihydroxycholecalciferol (Calcitriol) is produced from cholecalciferol in the kidneys and liver via hydroxylation reaction11.
Vitamin D is very essential for both children and adults; recommended daily intake of vitamin D for both adults and children has been stated to be 400 IU/Q (International Units Per Quart) or 10 μg/q (Microgram Per Quart). Children with deficiency of vitamin D are likely to suffer rickets disease. Vitamin D deficiency in adults results in osteomalacia, a condition characterized by weakening and softening of the bones. Rickets result from insufficient bone and cartilage calcification. The sources of vitamin D include fortified foods, sunlight via skin conversion, and cod liver oil10.
Digestion, Absorption and Utilization of Dietary Cholesterol
Dietary cholesterol is a complex compound ingested in food, digested via enzymatic mechanism to simpler products, absorbed by cells of the intestinal mucosal, incorporated and finally utilized by the cells of the body. In the complete catabolism of cholesterol in humans, the steroid ring structure is not catabolized to CO2 and H2O, thus only about 50% of cholesterol is converted1. Cholesterol can be secreted into bile and transported into the intestine for bacteria modification before excretion. In this way, cholestanol, coprostanol and vitamin D, reduced derivatives of cholesterol are produced as part of neutral fecal sterol. However from the body, the integral ring nucleus of cholesterol is excreted as bile salts and bile acids via feces.
Digestion of Cholesterol
The digestion and absorption of cholesterol like other lipids would have been almost impossible since the digestive enzymes are found in aqueous environment and lipids are mostly hydrophobic. However, the body is able to overcome this problem by an intact mechanism in the gastrointestinal tract (GIT) which enhances the surface area of cholesterol for enabled digestion and splitting of the digested portions for enhanced absorption1.
Infinitesimal Digestion of Cholesterol in the Stomach
The digestion of cholesterol begins partially in the stomach and ends in the small intestine1. In the stomach, the enzyme acid stable lipase, also called lingual lipase since it is believed to have originated from the glands at the back of the tongue, generally catalyzes the starting of lipids digestion. Digestion of cholesterol and other lipids in the stomach of an adult is insignificant owing to the low pH (high acidity) content, which renders gastric lipase ineffective and un-emulsified cholesterol. However, in the stomach of infants, cholesterol in consumed milk is hydrolyzed since the pH of approximately 7 (≈7) is perfect for the action of gastric lipase1.
Cholesterol Digestion in the Small Intestine
Bile salts are very essential in cholesterol digestion and absorption in the small intestine. They form lipid emulsion globules or droplets, utilized for digestion and mixed micelles with cholesterol and other lipids (to be discussed later). The excretion of cholesterol as metabolic products and bile component is made possible by the mechanism of bile salts12. Emulsion formation enhances digestion of cholesterol and other lipids by breaking them into smaller droplets therefore amplifying the surface area of the droplets to volume ratio and a subsequent decrease in the surface tension of the droplets. This arrangement helps to expose both lipid and aqueous phases of the droplets for enzymes surface action and hence, an increased digestion. The mechanism through which emulsions are formed is thought to be based on the following three harmonizing mechanisms: (1) due to peristalsis churning mixing movement of intestinal muscles, which releases smaller droplets as suitable substrates for digestive enzyme (2) degraded cholesterol and other lipids (phospholipids, free fatty acids, mono acylglycerol) form surfactant whose actions improve lipase action on lipid droplets. They are immersed in the lipid – aqueous boundary therefore enhancing the surface area to volume ratio of the droplets and (3) bile salts action as biological detergents produced in the liver from cholesterol (reference should be made to Cholesterol and its derivatives above for more detail). Bile salts are secreted from the liver into the duodenum of the intestine1.
Cholesterol Absorption and Other Lipids in Intestinal Mucosal Cells
The site of cholesterol and other lipids absorption is the membrane of intestinal mucosal cells. The major cholesterol pool of the body (Figure 1) is dietary (the small intestine) and liver sources. Cholesterol absorption in the intestine is not complete because of it hydrophobicity (water insoluble). From the dietary sources of cholesterol, less than 50% is absorbed while for the water soluble (hydrophilic) lipids such as free fatty acids and momoacylglycerol, absorption is nearly complete. The remaining unabsorbed part is removed as bile in feces. The absorption and circulation of cholesterol is of great clinical significance as its availability via liver production can enable low density lipoprotein aided cholesterol transport from the liver to hepatic tissues and a subsequent risk of development of coronary heart disease (CHD) and atherosclerosis15.
Formation of Chylomicrons from Lipids
The cells of the intestinal mucosal are involved in both absorption and secretion of cholesterol. Cholesterol is converted to cholesteryl ester and lysophospholipids are converted to phospholipids. The freshly produced lipids droplets in the intestinal mucosal, though varies from the dietary lipids are encapsulated by apolipoproteins A1 and B-48 along with phospholipids resulting in chylomicrons particles. The encapsulation of cholesterol as chylomicrons particles facilitates its solubility and move around the intestinal mucosal cells’ plasma membrane. Chylomicrons are present in the lymph soon after a lipid rich meal making the lymph milky in appearance. The entry of chylomicrons into the lymphatic vessels is exocytotically aided and through the thoracic ducts, they are carried in the blood into the large veins. The transport of cholesterol as chylomicrons particles in the blood of the large veins flows to the heart, peripheral tissues and liver3,1.
Absorption Mechanism of Cholesterol and other Lipids
The function of bile salts in cholesterol and other lipids absorption is majorly important. Mixed micelles are formed by combination of bile salts with lipids (cholesterol, phospholipids, fat soluble vitamins E.g vitamins A & K and monoacylglycerol). Micelles are 200 times smaller in size and disk-like in shape compared to lipid emulsion employed for digestion of cholesterol. They are characterized to be amphipathic having two groups end (cores) with bile salts and lipids tails at the inside and the lipids heads at the outside15. Thus, this makes the soluble part (hydrophilic end) of cholesterol and other lipids to tilt towards the inside of the micelles (bile salts end) and the insoluble part (hydrophobic end) of cholesterol and other lipids to tilt to the outside of the micelles (lipids’s hydrophobic end) as seen in figure 10. This arrangement enables the bile salt micelles to dissolve cholesterol and other lipids effectively than emulsion, breaking them continually to small enough sizes that can pass through the microvilli of the intestinal mucosal for absorption1.
Theories of Cholesterol and other Lipids Absorption
The absorption of cholesterol as a lipid is explained by several theories as briefly discussed as follows.
Frazer Partition theory of Lipid Absorption: This theory explains that digestion of cholesterol and other lipids taken up by the intestinal mucosal cells are not complete owing to bile salts emulsion droplets formation16.
Verzar Lipolytic theory of Lipid Absorption: This theory explains that fats undergoes complete hydrolyses to free fatty acids and glycerol and their absorption in the intestinal mucosal is as soap or in association with bile salts17.
Bergstrom Theory of Lipid Absorption: This theory explains that free cholesterol, free fatty acids, 2-monoacylglycerol and phospholipids, the main products of lipid digestion amassed together with bile salts to form mixed micelles. This mixed micelles of lipids with bile salts aid faster absorption by the intestinal mucosal due to enhanced solubilization as a result of the amphipatic nature15.
Current advancement in cholesterol management against risk factors
The plodding deposit of cholesterol in tissues especially in endothelial coatings of blood vessels, makes it a potential life threat to humans because the amount of cholesterol entering and leaving is not defined. This plodding deposit can form plaque, resulting in atherosclerosis (narrowing of the blood vessels) and the risk of peripheral vascular disease, cardiovascular disease and cerebro-vascular diseases are raised12. This singular metabolic anomaly poses a challenge to the circulation and absorption of cholesterol, giving rise to several associated pathological risk factors. Hypercholesterolaemia, also called hyperlipidaemia or dyslipidaemia in its general term (abnormally high levels of lipids, such as cholesterol, fatty acids, phospholipids, triacylglycerol, in the blood). Hypercholesterolaemia could be due to increased levels Oxygen linked β-N-acetylglucosamine transferase and insulin18. Metabolic disorder in plasma lipids transport in the form of lipoproteins complexes, results in hyperlipoproteinaemia, characterized by increased levels of triacylglycerol19. Risk factors linked with hypercholesterolaemia include hyperglycaemia, obesity (uncontrollable weight gain due to excessive fat deposit) and ketonaemia. When there is relative or complete insulin deficiency in circulation or insulin resistance due to total or selective destruction of pancreatic β- islet cells of langerhans which subsequently results in diabetes20. Over production of acetyl CoA occurs that tend to bypass citric acid cycle resulting from high levels of triacylglycerol since fatty acids are mobilized from the adipose tissue to meet the need of energy. Thus, the metabolism of carbohydrates are impaired and increased rate of lipolysis is observed because of affected insulin production, which results in further accumulation of acetyl CoA and its conversion to ketone bodies, hence ketonaemia. Hyperlipidaemia is divided into primary hyperlipidaemia and secondary hyperlipidaemia21. The primary hyperlipidemia could be due to a point mutation or single gene defect. While secondary hyperlipidaemia could result from (1) after effects of the use of some drugs like oral contraceptives and corticosteroidsis (2) dietary pattern (3) disease conditions including hyperglycaemia, diabetes, ketonaemia, chronic alcoholism or nephritic syndrome22, 21.
In 2012, a diagnostic and treatment principles of dyslipidemia in effort to prevent adults’ cardiovascular disorders was provided by the Canadian Cardiovascular Society23 in addition to adjustment of lifestyle and the use drugs suggested by22. Several efforts in exploiting plants and plants products and chemotherapeutics have been employed in the prevention and management of hypercholesterolaemia targeted at eliminating the onset of diseases linked with cholesterol risk factors. Some levels of success have been recorded. They are categorized into two major categories which are Pharmacological therapy (use of drugs) and Non Pharmacological therapy24. Pharmacotherapeutic agents in use in the management of hyperlipidaemia include niacin, statin, ezetimibe, fibrates and bile acid sequestrants. The use of these chemotherapeutics has been associated with adverse side effects. For instance, niacin may cause liver toxicity, gout and hyperglycaemia while it decreases the concentrations of total cholesterol (TC), triacylglycerol (TAG), Low Density Lipoproteins (LDL) and increases High Density Lipoproteins (HDL) 25. Statins drugs have been found to cause myopathy and hepatic malfunctions while they exert their effects by reducing the action of the enzyme, 3-hydroxy-3-methylglutaryl CoA reductase and decrease the production of total cholesterol (TC)26. The use of ezetimibe has been associated with angioedema, liver toxicity and disorder in the gastrointestinal function while it reduces TC and increases HDL levels25. The use of fibrates drugs has been found to exacerbate the onset of bile stones, myopathy and pancreatitis while they reduce the concentrations of VLDL, TAG and raises the activity of lipoprotein lipase27. The use of bile acid sequestrants can cause constipation, rise in TAG level while reducing the level of total cholesterol by converting cholesterol to bile27. Some of the Non Pharmacological therapeutic interventions for the management of cholesterol against risk factors include the use of Medicinal Plants and herbs, Nutraceuticals, Diet and Exercises (lifestyle) and Functional and Mediterranean Foods.
Medicinal Plants and Herbs
Medicinal plants constitute a fundamental part of human daily dieting especially for the vegetarians and herbal medicine. They are classified as flowering and non flowering medicinal plants, cutting across all species herbs, woody plants, bushy plants, vines, trees, shrubs etc.28. Herbs are plants with the present or absence of lignin, otherwise found in other woody plants and they usually live shorter than other plants. Medicinal and other herbs are known for their smell, such as garlic, onion and have been associated with managing cholesterol and its abnormalities29. The exploitation of plants such as citrus fruits has been implicated to be effective in prevention and management of Hypercholesterolaemia30. Whole plant of Crataegus laevigata has been shown to have promising potential against hypercholesterolaemia in zebra fish larval model. Results from this study reveal that leaves and flowers of the plant had positive effects on cardiac and intravascular cholesterol levels and thus can serve as diet supplement31. In a study carried out by32, were rat model was fed with diets enriched with cholesterol and treated with lime juice, honey and combination of honey and fresh lime juice, it was demonstrated that honey and lime juice mixed together could be used to manage hypercholesterolaemia and prevention of obesity related heart diseases. The value and interest of medicinal plants over pharmaco-therapeutics is obviously associated to the presence of bioactive components in plants such as phenols, alkaloids, saponins, flavonoids, tannins and terpenoids 24. The lipid lowering ability and hypoglycaemic potential of Chromolaena odorata in Albino wistar rats model showed that the plant posses ability to increase HDL, lower LDL, TAG and blood glucose33. Crude aqueous extract of flacourtia indica leaf was reported to posses hypoglycemic as well as anti-anemic and hepatoprotective abilities administered against CCl4 hepatotoxic challenged rats. The decreased blood glucose concentrations, reduced activity of hepatic enzymes and increased concentrations of blood indexes, revealed that Chromolaena odorata could be significant in the management of anemia, hyperglycemia and hepatic injury34. Similarly, in a diabetic rat model induced by alloxan, the extracts of Ziziphus mauritiana, Ziziphus spina christi fruit were evaluated for their blood glucose and serum lipid reducing ability. It was shown that these fruits are safe and could be employed to treat and manage diabetes35. In a systematic review study, on the lipid reducing effects of herbs and their interactions with statins, anti-hypercholesterolaemia group of chemotherapy; it was revealed that independent use of several herbs with different pathways reduced serum lipid profile. But using drug-herbal combination therapy may result in reduced effects of pharmacological efficiency as anti-hypercholesterolaemia than when herbs are used36. In the review of37, on promising natural agent’s effectiveness on hyperlidaemia, it was shown that the hypolipidaemic effects of most plants and herbs are ascribed to their antioxidant properties. Ginger (Zingiber officinale) has been extensively used in folk medicine and as a spice. The presence of gingerols, zingerone and shogaols in it makes it distinctively known for its smell and tang38. Treatment high fat fed diet with 400mg/kg of ginger, the lipid profile was seen to be cut down and also cholesterol absorption in the intestine was effectively reduced39. Fenugreek, a seed spice also called Trigonella foenum was shown to avert dyslipidaemia and stopped fat accumulation in obesity induced rich fat diet in rats when treated with defatted and non defatted seeds extracts40. Its antioxidant and hypocholesterolemic abilities in cholesterol fed rats have been reported41.
The term nutraceutical was first used by Stephen Defelice in 1989 as a combination from the words ‘nutrient and pharmaceutical’. Nutrient depicts nourishing food or food constituent and pharmaceutical depict drugs. Thus, based on Stephen’s view, nutraceuticals are products that can be used as pharmaceuticals in pathological situations18. Nutraceuticals are said to be food or part of food which enhances health either by preventing or/and treat disease. They can supplement diet and used as usual meal or as an item of diet18. Nutraceutical as defined by Marrian – Webster online dictionary (MWOD) to be a food, mineral herbs, vitamins specifically or purposely treated that when eaten or drunk, enhance one’s health. Also, it is any fortified foodstuff or dietary supplement which profits the health and additional nutrient value 42. Nutraceutical is a dietary complement (supplement) that conveys a concentrated form of a biologically active component of food in a nonfood matrix to improve health43. Recently, the food and drug administration (FDA) in US has accepted the Granny Smith (GS) apple polyphenolic extract as safe nutraceutical designed to reduce the concentrations of TC (5%), LDL (8%) and increase the concentration of HDL (5%) in blood and prevention of obesity18. Another widely used nutraceutical which has entered pharmaceutical market is the Annurca apple nutraceuticals. Its extract can permit balance of healthy cholesterol by decreasing total cholesterol and enhancing HDL levels in the blood. The hypocholesterolaemic effect of GS and Annurca apple-based nutraceuticals as applied combination therapy can be ascribed to the mixtures of the two polyphenolics present. Apple polyphenolic extract based nutraceuticals as inhibitors of hydroxymethyl-glutaryl-CoA (HMG CoA) have been seen to be without any adverse effects, common with chemotherapeutic44,18
Functional and Mediterranean Foods
Functional foods have been described to be food or diet containing nutrient or active ingredients that when eaten improve health and provide physiological benefits43. Functional foods are composed of biologically active part essentially profiting the body with physiological health benefits, help to prevent and control onset of importunate diseases including type 2 diabetes mellitus (T2DM), hypertension, hypercholesterolaemia and hyperglycaemia45. Frequent eating of functional foods is said to improve health and furnishing the body against oxidative stress, inflammatory responses, hypercholesterolaemia and insulin sensitivity45. Functional foods consumed by high risk individuals to type 2 diabetes mellitus reduced complications as seen in the assayed parameters including regulation of blood pressure, glycaemic control, antioxidant enzymes activation and gut micrbiota maintenance46. Functional foods are said to include fortified grain products and probiotic yogurt 47. Probiotics are described as living bacteria that can overwhelm the GIT and provide health benefits to the host organism when they are consumed. The strains of probiotics frequently used are the Lactobacillus acidophilus and Bifidobacterium lactis48. Because most bacteria contain bile salt hydrolase, most bacteria probiotics enable them to partake in the degradation of bile acids and cholesterol and their subsequent excretion in the faeces. They can absorb cholesterol and are capable of converting cholesterol to coprostanol, thus preventing hypercholesterolaemia49. The lipid profile of pregnant women and young healthy women who daily consumed probiotic yogurt and conventional yogurt was found to be significantly reduced. In these studies, the effects of these functional foods significantly lower LDL and TC levels, while probiotic yogurt alone increases HDL levels50,51. In a control trial of random meta-analysis, the effect of probiotic bacteria was seen to reduce the body mass index and circumference of the waist while total cholesterol and LDL were significantly reduced52.
Mediterranean diets (MD) are majorly plant based diets with vegetables and olive oil being the main part of the diet. Such diet is encouraged to be consumed with the availability of cheap vegetables, fruits and fish53. The complete Mediterranean food list was given by53 to include in part or complete in a meal the following vegetables such as tomato, cucumber, peppers, onions, carrot, mushroom, garlic etc; fish and seafood especially cured or canned small fatty fish such as anchovies, sardines, cod, shrimp, octopus etc; fruit such as oranges, tangerines, temons, apples, pears, cherries, watermelon etc; grains and breads such as bread from whole grains, paximadi of barley rusks, pita bread, rice, egg pasta, bulgur etc; herbs and spices such as oregano, parsley, dill, mint, cumin, various spice, cinnamon etc; greens such as chicory, punky, spinach, dandelion, beet greens etc; beans such as lentils, white beans, chickpeas etc; pantry items such as canned tomatoes, tomato paste, olives, honey, wine etc; dairy such as strained yogurt, sheep’s milk yogurt, feta cheese, fresh cheese (ricotta), parmesan etc; fats and nuts such as extra virgin olive oil, tahini, almonds, walnuts, pine nuts etc; and meat and poultry such as whole chicken, ground beef, veal, pork. The main sources of antioxidants in Mediterranean diet are citrus fruits and red meat and poultry in MD should be consumed in small amounts generally once a week53. The use of honey and lime juice was reported to significantly reduce TC, TAG and LDL while HDL was found to increase in a rat model experiment fed cholesterol enriched diet32. Mediterranean food was demonstrated to effectively decrease the chances of metabolic syndrome and defend the body against Hypercholesterolaemia, waist circumference, blood pressure and hyperglycaemia in a meta-analysis of 50 studies involving 534,906 individuals54. Similarly, Mediterranean diet was shown to greatly reduce cardiovascular risk factors when compared to a non high fat diet in patients involved in the meta-analysis 55. Mediterranean diets have been established to exert their hypolipidaemic, hypoglycaemic, anti-inflammatory and reduction of cardiovascular disease risk owing to their antioxidant properties56.
Diet and Exercises (lifestyle)
The management of cholesterol and prevention of Hypercholesterolaemia have been associated with lifestyle factors mainly dietary and exercise factors. The impact of dietary factors is highly appreciated. They can control hyperlipidaemia if there is amendment on dietary elements, exploit food supplements and food additives, minimize consumption of trans and saturated fats, increase consumption of foods fortified with plant sterols and frequent consumption of polyunsaturated and monounsaturated fats57. The avoidance of the following is significant; intake of bad fats such as red meat, whole milk, butter and cheese, tropical oils (coconut, palm and other tropical oils) and quit smoking; however, fiber rich diet (vegetables and fruits) consumption should be increased and improve on daily exercise. Frequent exercise is said to increase the blood level of HDL to about 5% within two months, reduces LDL and triacylglycerol58. The ratios of LDL to HDL, TC to HDL, TAG to HDL and HDL to LDL have been used as a marker of hyperlipidaemia32. In a rat model study where the rats were fed diet rich cholesterol and then treated with honey, lime juice and combination of lime juice and honey, it was shown that ratios of LDL/HDL, TC/HDL and TAG/HDL were low while HDL/LDL ratio was high32. Thus, for LDL/HDL ratio, a high value indicates high risk of heart attack. The moderate ratio value is between 2.5 to 3.3, > 3.3 is high and a low ratio of HDL/LDL implies higher value of LDL to HDL. The ideal value is 0.4 and moderate value is between 0.4 to 0.3 and the risk of heart disease increased when <0.359. Diets that are low in glycemic index were compared with those rich in glycemic index in meta-analyses to study their health effects in meal planning. It was revealed that low glycemic index diets possessed minimal effects on TC, TAG, LDL and HDL were not affected60.
Exercise is reported to have tremendous reductive outcome on serum concentrations of LDL, TAG and TC and increment in the serum level of HDL. The needed amount of exercise required to increase the level of HDL is said to be 900kcal of energy exhausted in one week. That is, a usual aerobic exercise lasting for about 120 minutes61. Cardiovascular disease patients are said to benefit greatly from exercise as demonstrated in a meta-analysis of randomized controlled trials as engagement of aerobic exercise by patients resulted in high in serum concentration of HDL and decreased concentration of serum TAG62. The logicality of combining exercise and diet is not farfetched from the fact that exercise alone increases serum HDL levels and lower LDL and TAG and diet on the other hand, reduces serum levels of TC, LDL and TAG. Thus combining the two advancements will be of greater benefits in the management of Hypercholesterolaemia63.
The implication of hypercholesterolaemia in cardiovascular disease is a serious concern to health. The total pool of body’s cholesterol is contributed by tissues producing cholesterol (endogenous) and from diet, hence the need for remedial homeostatic regulation. Several remedial interventions of non pharmaceutical therapies have been exploited since the use of chemotherapy comes with side effects. These include the use of plants, herbs, dietary, exercise, functional foods and mediterranean foods. Meanwhile, from available data on the use of non pharmaceutical therapeutics, the challenge is on the unclear mechanism of action of these herbal medicines. Most researchers attribute their potency as anti hypercholesterolaemia, anti-diabetic, obesity reducing potential, anti-inflammatory and anti-cancer to the antioxidant abilities of some phytochemicals such phenolic compounds. Since hypercholesterolaemia results from excess cholesterol in the blood, contributed both by de novo (endogenous tissue synthesis) and dietary sources, it is then worthwhile to minimize the intake of dietary sources of cholesterol possibly with augmentation diet.
CONFLICT OF INTEREST
No conflict of interest associated with this work.